A View from the Hill
Welcome to the Walking Coach blog where nature meets personal and professional growth. This blog is dedicated to exploring the transformative power of walking in nature and how it can enhance both personal and professional development. Discover insights, practical tips, and inspiring stories on how nature walks can enhance mindfulness, reduce stress, boost creativity, and aid problem-solving.
Join us on this journey to discover the profound impact of taking life one step at a time.
Why Your Small Daily Actions Shape the Future of Leadership and Our World
Do we believe that we have a right to trade a tiny being’s life for a moment of possible personal discomfort? Many of us do. However the harm we inflict on a tiny and ‘insignificant’, single wasp on the one hand, eventually scales up to the damage we do to ourselves, our fellow beings and the planet on the other.
Why Smart Executives Are Taking Their Coaching Sessions Outside
Picture executive coaching and most of us still imagine leather chairs, boardrooms, or that classic therapist's office setup. For over 15 years now, Walking Coach® has been quietly revolutionising this approach, and finally, the rest of the world is catching up.
How to Turn Your Daily Walk into a Powerful Tool for Personal Growth
Where do your walks take you? Do they pull your attention downward and inward, narrowing your world to the small circle of ground at your feet? Or do they lift your gaze outward and upward, expanding your sense of what's possible? Your next walk—literal or metaphorical—could be the beginning of an entirely new adventure. The path is there. The choice is yours.
Sit down, tune in
When we slow down and ‘sit’ with nature in a companionable way, long enough to let our inner tensions dissolve, we eventually return to our true, most natural, open and receptive selves.