A View from the Hill
Welcome to the Walking Coach blog where nature meets personal and professional growth. This blog is dedicated to exploring the transformative power of walking in nature and how it can enhance both personal and professional development. Discover insights, practical tips, and inspiring stories on how nature walks can enhance mindfulness, reduce stress, boost creativity, and aid problem-solving.
Join us on this journey to discover the profound impact of taking life one step at a time.
Why Every Coach Needs Supervision – And Why Taking It Outdoors Changes Everything
As coaching continues to mature as a profession, one practice stands out as essential for maintaining excellence, preventing burnout, and serving clients at the highest level: coaching supervision. I am genuinely excited about offering this transformative practice – particularly in outdoor settings, where something quite magical happens to the quality of our reflective thinking.
The Transformative Power of Walking Coaching
In a world that increasingly disconnects us from both our bodies and the earth, walking coaching offers a return to an ancient but essential way of knowing ourselves and navigating life's complexities.
The Art of the Conscious Walk: A Self-Guided Practice
What if the answers you've been searching for aren't found in books, therapy sessions, or endless mental analysis—but in a mindful walk through nature? Whilst walking coaching with an experienced guide offers profound benefits, there are times when a self-guided conscious walk is exactly what you need…
Why Your Small Daily Actions Shape the Future of Leadership and Our World
Do we believe that we have a right to trade a tiny being’s life for a moment of possible personal discomfort? Many of us do. However the harm we inflict on a tiny and ‘insignificant’, single wasp on the one hand, eventually scales up to the damage we do to ourselves, our fellow beings and the planet on the other.
How Nature-Based Leadership Development Transforms Modern Organisations and Communities
Since 2008, Walking Coach has worked with and through the natural world to provide transformative learning and development experiences for leaders from across the business world. Yet you might wonder: what has nature got to do with organisational life or leadership? And why does it matter now more than ever?
Why Every Leader Should Climb a Mountain: Lessons from a Scottish Highland Retreat
This is the moment I live for in retreat work—when the person who arrived full of doubt transforms into someone who believes they can achieve anything. When walkers become adventurers, and adventurers discover their inner leaders. The question isn't whether you're ready for the mountain. The question is: are you ready for who you might become when you reach the top?
Why Solo Walking Coaching Unlocks Deeper Self-Discovery
Walking with others has its place, but when it comes to personal development and coaching, going solo offers something uniquely powerful. Here's why solo walking creates the ideal conditions for meaningful change and self-discovery.
Why Smart Executives Are Taking Their Coaching Sessions Outside
Picture executive coaching and most of us still imagine leather chairs, boardrooms, or that classic therapist's office setup. For over 15 years now, Walking Coach® has been quietly revolutionising this approach, and finally, the rest of the world is catching up.
How to Turn Your Daily Walk into a Powerful Tool for Personal Growth
Where do your walks take you? Do they pull your attention downward and inward, narrowing your world to the small circle of ground at your feet? Or do they lift your gaze outward and upward, expanding your sense of what's possible? Your next walk—literal or metaphorical—could be the beginning of an entirely new adventure. The path is there. The choice is yours.
When Business Thinking Becomes Its Own Trap: How Nature Can Break Us Free
The more we immerse ourselves in artificial environments—offices, meeting rooms, urban landscapes—the more our thinking becomes shaped by those environments. Linear. Controlled. Disconnected from the natural rhythms and relationships that have sustained life for millions of years. But is there another way to meet today’s challenges?